Pacific Grove, CA If Seniors Are Feeling Lazy, Try Giving Them Resistance Bands For Exercise

Three older women are holding pink dumbbells.


If you have a senior loved one who you are struggling to find a Christmas present for, try resistance bands.  They are great to give them some exercise while watching TV or just sitting around.  You can find them on amazon.com and other web sites in the $10-$20 range.  An easy exercise is to put the resistance band under both of your feet and hold the handles at your sides with the palms facing up.  Then slowly curl your hands to your shoulders, keeping your elbows at your sides.  Then slowly lower to the starting position, repeating as many times as it feels comfortable. Although it may seem inadvisable to go to Lovers Point for some fresh air and exercise because of the coronavirus, at least take them for a walk around the neighborhood once in a while.  It’s good to get out of the house once in awhile!

Monterey, CA Coronavirus Update From A Carmel Caregiver : CA Cases Approach 50K

A close up of a cell with viruses inside


There were 132 new coronavirus cases reported in Monterey County today. This brings the total to 42,016, with two new deaths reported.  Nationally, the numbers are better.  There were only 59,462 new cases reported, for a cume total of 28.2 million cases.  There were 1,825 deaths, for a total of 501,014.  In California, there were 4,338 new cases for a total of 3.5 million, with 205 new deaths.  That makes for a grand total of almost 50K deaths in our state.  On the good news front, a new study suggest that both the Moderna and Pfizer vaccines may also prevent infections.  The Mayo Clinic studied 31K people who had received at least one dose of either vaccine.  They found the vaccines to be more than 80% effective at preventing infection for 36 days after the first dose.  Vaccine efficacy was 75% 15 days after the first dose and 89% effective from 36 days after the first dose.

Pacific Grove, CA Get Help Dealing With Long Term Care LTC Companies

A stethoscope laying on top of papers.


There was an article in the November 2020 Kiplinger’s Retirement Report (page 18) about the difficulties that many people are having getting their LTC provider to pay up.  At Family inHome Caregiving we have dealt with a lot of LTC providers, and each one is different.  We assist our clients by filling out the proper paperwork and giving the LTC provider the reports that they need in order to process the paperwork quickly.  We have found that typically, it takes a couple of claims to figure out exactly what the LTC provider is looking for.  However, once you get the kinks worked out, it is smooth sailing.

Monterey, CA Tips For Warding Off Dementia And Alzheimer’s Disease

A woman sitting next to an older person.


Everyone wants to keep their brains working in full order as long as possible, and the key can be healthy living, getting the proper amount of exercise and social interaction.  The latter is easier said than done given the massive spreading of coronavirus.  Although board games can be fun, with COVID-19 many seniors are turning to video games.  According to an AARP survey, 44% of adults over the age of 50 played video games in 2019 versus 38% in 2016.  That’s 10 million more older gamers!  About a quarter of gamers play multiuser games, which can increase social interaction which will hopefully ward off early onset of Alzheimer’s Disease.  Regular readers of my blog know that both my father and grandmother had this terrible disease when they passed away.  There are great people at our local chapter of Alzheimer’s Association in Ryan’s Ranch.  They also have a 24-hour hotline if you need support at 800-272-3900.

 

Pacific Grove, CA Elder Abuse Alert : Customer Service Scams

A pile of money sitting next to stacks of cash.


AARP Bulletin had an elder abuse alert for our area.  The article profiled a 75-year old man who saw a charge on his credit card that he didn’t recognize for Amazon Prime.  He did a google search for Amazon’s phone number and called the number, which turned out to be fake.  They asked him to confirm his credit card number, as well as his Social Security number.  “Scammers will buy and place fake ads that often elude the filters for the online search engines,†Colorado Attorney General Phil Weiser told AARP Bulletin.  They also tricked him into buying gift cards.  “When people are searching for customer service numbers, they are in a hurry and quickly scan for the first phone number they see,†he said.  Scammers are targeting Monterey County, and in particular rich pockets like Carmel-by-the-sea, Pacific Grove and Pebble Beach.

Senior News : Average American Life Expectancy Dropped By An Entire Year

An older woman with a gray hair sitting in front of trees.


The pandemic cut the U.S. life expectancy by a full year in the first half of 2020, reflecting the toll taken by COVID-19 as well as a rise in deaths from drug overdoses, heart attacks and diseases and side-effects caused by the coronavirus.  The last time there was a drop this dramatic was during World War II.  It’s a huge step backwards.  Americans now have the same life expectancy as they did in 2006, according to the National Center for Health Statistics (NCHS), a part of the Centers for Disease Control and Prevention (CDC).  Black and Latinos were hit the hardest, with 2.7 years shaved off of the life expectancy of Black Americans, 1.9 years off of Latino Americans and 0.8 years off of White Americas.

https://www.washingtonpost.com/health/life-expectancy-covid-us/2021/02/17/ae9b71fe-713c-11eb-93be-c10813e358a2_story.html

 

Congratulations To Centenarian Who Celebrates Her Birthday With COVID-19 Vaccine Shot

An older woman holding a pink string in her hand.


Congratulations are in order for Carolyn Salvado, a retired school teacher who celebrated her 100th birthday by going to the UC Health Vaccination Center at UC Gardner Neuroscience to get a COVID-19 vaccination.  “It’s important to get it [the vaccine],†she said, in order to stay healthy.  She was greeted at the Vaccination Center by a bouquet of flowers, but had to celebrate her birthday with relatives via Zoom.  This is her second shot, so hopefully she is good to go now.

https://www.ksbw.com/article/weve-been-very-cautious-woman-celebrates-100th-birthday-with-covid-19-vaccination/35547112?utm_source=Sailthru&utm_medium=email&utm_campaign=Coronavirus%20Newsletter%202021-02-18&utm_term=ksbw_coronavirus_COMBINED

Amazon Pharmacy Gets Good Reviews On Prescription Pricing

A table with many different types of pills on it.


Amazon Pharmacy jumped into the online prescription market in November, entering another highly competitive—but lucrative—space.  The digital pharmacy offers free two-day home delivery and AARP Bulletin in their January/February 2021 Issue (page four) gave the service high marks.  “We compared benefit prices against other retail options and found that its prices were often—but not always—cheaper,†said the AARP Bulletin article.

 

Monterey, CA Coronavirus Update From A Carmel Caregiver : New Cases Declining

A blue background with some type of virus


Coronavirus cases continue to slow, both in Monterey County and across the country.  There were 52 new COVID-19 cases announced for Monterey County, bringing the total up to 41,632 and one new death was reported.  Nationwide, there were 64,376 new cases for a cume total of 227.761 million, with 2,367 deaths for a total of 489,121.  In California, there were 8,024 new cases for a cume total of 3.5 million, while deaths rose by 418 to 47,563.  Please stay home and stay safe.

Peninsula Elder Abuser Makes Cover Of Monterey County Weekly

A pile of money sitting next to stacks of cash.


I’ve written many times on my blog about the myriad elder abusers preying on seniors on the Monterey Peninsula.  John Osborne had the honor of being on the cover of Monterey County Weekly, exposed for being arrested on more than two dozen felony counts for fraud and other financial schemes.  In one case, over a period of roughly 15 years he defrauded Claude Wilson, an elderly U.S. Army veteran, out of his life savings of nearly $1 million.  Now 84, Wilson’s neighbor, George Gerena who has dementia and will need 24-hour care for the rest of his life, was talked into giving power of attorney to Osborne.  Shortly thereafter, Gerena’s house went into foreclosure and was sold to a distressed asset company, who then sold the house back to a company which was in the name of Osborne and Wilson.   Elder Abuse is so prevalent on the Monterey Peninsula that the Public Guardian and Adult Protective Services have a task force to fight fraud.  The U.S. Department of Justice set up a hotline to report elder abuse and can be reached at 1-833-372-8311.  You can also call our local Adult Protective Services office at 1-800-510-2020.

https://www.ojp.gov/news/ojp-blogs/2020-ojp-blogs/national-hotline-helps-victims-elder-financial-fraud

http://mcdss.co.monterey.ca.us/aging/