Pebble Beach, CA Zoom Calls Can Stave Off Alzheimer’s Disease And Dementia, New Study Finds


A recent study by the University of West London’s Geller Institute of Ageing and Memory found that video conferencing services like Zoom has helped older people stave off the effects of Alzheimer’s disease and Dementia.  The study was massive, analyzing data from 11,418 men and women over the age of 50 who were asked how often they interacted with friends and family online, on the phone and in person.  They then completed memory tests which involved recalling keywords at various intervals.  Researchers found that regular communication helps seniors maintain long-term memory and those that use online tools have shown less decline in memory than those who don’t.  “This shows for the first time the impact of diverse, frequent and meaningful interaction on long-term memory, and specifically, how supplementing more traditional methods with online social activity may achieve that among older adults,†said Snorri Rafnsson, the study’s lead author.  Regular readers of my blog know that both my father and grandmother had this terrible disease when they passed away.  There are wonderful people at our local chapter of Alzheimer’s Association in Ryan’s Ranch.  They also have a 24-hour hotline if you need support at 800-272-3900.  They have also been doing more and more support groups online since the pandemic started, something I believe will continue into the future.

 https://www.cnn.com/2021/05/15/health/elderly-zoom-dementia-pandemic-scli-scn-intl/index.html?utm_term=1621168651160e67555ee3ae3&utm_source=cnn_Five+Things+for+Sunday%2C+May+16%2C+2021&utm_medium=email&bt_ee=PyKeGR6jgg4O%2FIwFnTbgeQRv%2FPTqOwbLuOHcHkbLYEvioBrrxjpBWGqGzMGsjw9v&bt_ts=1621168651163

Dr. Fauci Says COVID-19 Vaccines Might Be Fully Approved By Month End

A man in white lab coat and glasses.


Dr. Anthony Fauci said on Sunday that he believes that the Food and Drug Administration (FDA) could give full approval for COVID-19 vaccines by the end of the month.  This could spur some non-vaccine people more amenable to getting vaccinated, slowing down the rapidly growing rate of infection.    Fauci also warned in his “Meet the Press†interview that although the delta variant is troublesome, a new variant may emerge which would make the pandemic even more problematic and longer lived.  It could also cause more businesses to decide to require employees to get vaccinated or find another job. There are now more than 44K Americans in the hospital with COVID-19, up 30% from just a week ago, according to Johns Hopkins University.

https://www.usatoday.com/story/news/health/2021/08/08/us-infections-100-k-cdc-florida-joe-biden/5524511001/

Pebble Beach, CA Causes And Risk Factors For Alzheimer’s Disease

A woman and an older person smiling for the camera.


I volunteered for years for our local chapter of Alzheimer’s Association.  They are great people and they always have plenty of information and advice.  They recently published an article regarding Causes And Risk Factors For Alzheimer’s Disease which was eye opening.  Some risk factors like age, family history and genetics we just have to live with.  However, there are a number of lifestyle and wellness decisions that you make which can alter your risk for getting this disease.  Click on the link below to learn more.  Regular readers of my blog know that both my father and grandmother had this terrible disease when they passed away.  There are wonderful people at our local chapter of Alzheimer’s Association in Ryan’s Ranch.  They also have a 24-hour hotline if you need support at 800-272-3900.

https://www.alz.org/alzheimers-dementia/what-is-alzheimers/causes-and-risk-factors?WT.mc_id=enews2021_04_29&utm_source=enews-aff-20&utm_medium=email&utm_campaign=enews-2021-04-29&utm_content=homeoffice&utm_term=Story2

Prunedale Resident Facing Nine Year Prison Sentence For Elder Abuse

A pile of money sitting next to stacks of cash.


Severiano Negrete, Jr., 24, of Prunedale, plead guilty to assault by means of force likely to cause great bodily injury, battery causing serious bodily harm and attempting to dissuade a victim from prosecuting a crime.  He faces a nine year prison sentence.  On April 1, 2020, he was arrested by the Monterey County Sheriff’s Office for assaulting his 64-year-old father.  He punched him in the face multiple times causing a nasal fracture and other serious injuries.  From jail, Negrete repeatedly called a third party and asked her to contact his father and request that he drop the charges against him.  He called her again and asked her to take him to the sheriff’s office to drop the charges before he went to court.  Let’s hope he gets the maximum sentence.  Sadly, most elder abuse cases are done by family members, caregivers and others who the victim is intimately involved with.  If you see elder abuse happening, please call Adult Protective Services.

Brookdale, CA Caregivers Looking For Relief For Clients With Arthritis Or Osteoporosis Might Want To Turn To Vibration Therapy Or Light Therapy

A nurse is smiling next to an older woman.


With the opioid crisis, it has becoming increasingly difficult to get doctors to embrace any kind of pain medication therapy for those struggling with debilitating and painful diseases which impact the muscle and bone.  Amplitude Vibration Therapy is now getting a lot of buzz in the medical community, providing relief for a number of ailments without having to turn to prescription drugs.  It works by stimulating muscles and ligaments, which increases blood circulation and can reduce pain and inflammation, promote immune response and improve joint strength as well as more flexibility.  A recent study by the National Institutes of Health and researchers from the University of the Witwatersrand in South Africa found that those living with rheumatoid arthritis showed improvements in functionality and decreased pain after using vibration therapy over three months, and an even better response after six months.

 

https://www.homecaremag.com/june-2021/buzz-vibration-therapy

 

Best of all, vibration therapy doesn’t bring the feeling of electric shock that is commonly associated with some other therapies.  Clinical studies suggest vibration therapy may offer benefits for patients with arthritis, fibromyalgia, osteoporosis and other ailments. It is also a trendy workout recovery option due to ease of use. A study completed earlier this year indicates that five minutes of low-level vibration therapy was as effective as a 15-minute massage at reducing muscle soreness and improving recovery time after strenuous exercise.

Potential Benefits of Vibration Therapy:

  • Increased blood and lymphatic circulation
  • Reduced pain and inflammation
  • A boosted immune response
  • Additional joint strength and flexibility
  • Increased healing of fractures, strains and sprains
  • Decreased stress and increased energy levels
  • Assistance in detoxification and removal of wastes from the body
  • Safe and effective

Source : www.brownmed.com

Locally, Sol Santa Cruz provides a number of different therapy programs for those in pain, including exercises like Pilates, Active Relief and Light Therapy.

https://solsantacruz.net/about-us/featured-services/a-perfect-light/

Commonly Treated Conditions

  • Back pain
  • Ligament injuries
  • Muscle strains
  • Contusions and bruising
  • Arthritis
  • Muscular atrophy
  • Chronic pain conditions
  • Muscle aches and pains
  • Tendinitis

Source : Sol Santa Cruz

 

Experiment with these traditional and non-traditional treatments and see what is best for you.  You may be surprised at how your body reacts.  My chiropractor has evolved over the years to combining massage therapy, ultrasound, laser therapy and other services which are sued to relieve chronic pain along with traditional chiropractic treatments.  I’ve been very pleased with the results.

 

https://drbarkalow.com/services/

 

Prunedale, CA Home Care Aide (HCA) Senior Alzheimer’s & Dementia Caregiver Jobs Available

A woman sitting next to an older person.


Prunedale, CA Home Care Aide (HCA) Senior Alzheimer’s & Dementia Caregiver Jobs Available : Certified Nursing Assistant CNA or HHA Designation A Plus (Also Aromas, Big Sur, Carmel-by-the-sea, Carmel, Carmel Valley, Castroville, Corral-de-Tierra, Del Rey Oaks, Gonzalez, Greenfield, King City, Marina, Monterey, Pacific Grove, Pebble Beach, Seaside, Soledad and Watsonville

We have developed a reputation for having the best caregivers (Home Care Aides or Senior Companions) in Monterey County.   We are currently looking for qualified caregivers.

 

Family inHome Caregiving of Monterey is seeking compassionate, mature and dependable caregivers who want to improve the lives of our elderly Clients by providing in-home, non-medical care.  Our services include:

Caring companionship

Meal preparation

Incidental transportation

Running errands

Light housekeeping

Medication reminders

Monitoring of safety while bathing

Information and referral services

Other services that improve the safety, security and quality of life of seniors.

 

If you believe you would make an exceptional Home Care Aide, we would love to hear from you!  We prefer those with experience helping the elderly, disabled and others with mobility problems.  Having cared for those with dementia and/or Alzheimer’s is a plus.  To work for us, you must have excellent references, a clear criminal record, a good driving record, and an insured reliable vehicle.  To apply, please visit our website www.fhcofm.com, click on home care aides, then careers where you can fill out an application online.  We have immediate openings all over Monterey County.

Pebble Beach, CA Financial Mishaps Can Be Signs Of Dementia And Alzheimer’s Disease

A purple background with the alzheimer 's association logo.


I wrote previously on my blog about the Alzheimer’s Association’s list of “Causes and Risk Factors For Alzheimer’s Disease†and I saw a follow up article the New York Times posted today stating that financial mistakes may be an indication of dementia.  This may seem like a no-brainer, but if you have a relative who is in charge of a large amount of money who has early-onset dementia, this could be very dangerous.  In fact, they could lose everything.  The article did a deep dive into Maria Turner, who saw a red pick up truck she liked on eBay, clicked on a button and spent $20,000.  The next morning she woke up having no recollection of having bought the truck.  The experience scared Maria, a critical care nurse.  “I made a joke out of it, but it really disturbed me,†she told the NYT.  Six years later, at the age of only 53, she had to see a doctor after she had binged on everything from garden gnomes to shoes.  Doctors told her that imaging of her brain showed all of the hallmarks of chronic traumatic encephalopathy, a degenerative disease.  It could have been caused by injuries in her youth falling from horses, but doctors said there was evidence she was developing Alzheimer’s disease and frontal lobe dementia.  This is a sad story, but not a new one. Regular readers of my blog know that both my father and grandmother had this terrible disease when they passed away.  There are wonderful people at our local chapter of Alzheimer’s Association in Ryan’s Ranch.  They also have a 24-hour hotline if you need support at 800-272-3900.

https://www.nytimes.com/2021/04/29/business/alzheimers-dementia-personal-finance.html

Give The Gift Of A College Education To Your Grandchildren, And Do It Tax Free


When doing your estate planning, if you plan to include your grandchildren in your estate, consider giving them some of the money sooner rather than later so that they can get a good college education.  In 2021, you can give up to $15K ($30K with a spouse) to anyone, with no limit on the number of recipients or tax consequences, for either you or the person receiving the gift.  You can consolidate five years of giving into a $75K gift payable over five years, according to the IRS.  If the tuition is paid directly to the school, you can give an unlimited amount tax-free without having to file a gift tax return.  The funds can be used for tuition only, not books, supplies or room and board (Kiplinger’s Retirement Report, August 2021, P11).

Carmel, CA Online Scams Abound : Elder Abuse Fundraising Scams Abound

An old woman with a bruised eye and hand on her face.


There was a sad story in The New York Times recently about how some fundraisers—including many politicians—trick people (particularly senior citizens) into donating more than they want to.  The story profiled Steve Vaughn, who started to go through his fathers bank statement after he died and was shocked to see 400 donations totaling more than $11K over just a four month period.  There were donations to Donald J. Trump, Mitch McConnell, Tim Scott, Steve Scalise and many others.  There were notes with the bank statements showing the 90-year old had repeatedly try to dispute the charges with his credit card company—all to no avail.  Here is how the scam works.  Fundraisers will call you and ask you for a donation and once you agree, they will enter them into the system as a recurring payment.  Instead of taking a fixed amount, say $100, out of your account, they will take out $100 every month or sometimes every week.  They are hoping people aren’t diligent about going over their bank statements, so pay attention!  Many of them are targeting high-income areas of Monterey County like Carmel, Pacific Grove & Pebble Beach.

https://www.nytimes.com/2021/06/26/us/politics/recurring-donations-seniors.html

Carmel, CA Family Caregivers Face Heartbreaking Journey With Alzheimer’s Disease, Often Ending Up In Hospice

A person holding hands with another person in bed.


There was a heart breaking article in the Wall Street Journal recently. It featured Nick Clement, age 78, who has cared for his wife Lucy for the past decade. Lucy has Lewy body dementia as well as Alzheimer’s disease. Nick wanted to take care of his wife, however, he quickly found out how difficult it is taking care of someone who is slipping rapidly into dementia. As her disease progressed, she was unable to brush her teeth or comb her hair, so Nick did that too. He said that some friends stopped calling, which can be heartbreaking. Eventually, after Lucy had dropped from https://www.homecaremag.com/june-2021/buzz-vibration-therapy125 pounds down to 90, it took its toll on Nick who was gaunt and depressed. He had to call in hospice which took over Lucy’s care. Hospice asked Nick if he had told Lucy it was OK for her to go. He had not, but went to her room and looked into her eyes and told her he would be alright, it was OK to go. Sadly, she died the next morning. Unfortunately, most of us will have to go through this with a family member. If you need help, CHOMP has a service called Hospice of the Central Coast, as does the Visiting Nurses Association (see links below). Please reach out for help if you need it, they both have compassionated caregivers.

https://www.montagehealth.org/care-treatment/hospice/

https://ccvna.com/

https://www.wsj.com/articles/one-familys-lessons-learned-from-a-decade-of-caregiving-11623691961