Pacific Grove, CA Join CHOMP’s Exercise Smart For Diabetes Management Class

A large fountain in the middle of an indoor area.


Community Hospital of the Monterey Peninsula, CHOMP, has a number of helpful classes, with one focusing on how to exercise to keep your Diabetes under control.  Learn how exercise can aid in diabetes management and get tips for safe, effective exercise.  The information you receive will include an overview of diabetes and special considerations for exercise for those with diabetes.  To register, go to www.chomp.org/classes.

Carmel, CA Join CHOMP’s Exercise Smart For Diabetes Management Class

A large fountain in the middle of an indoor area.


Community Hospital of the Monterey Peninsula, CHOMP, has a number of helpful classes, with one focusing on how to exercise to keep your Diabetes under control.  Learn how exercise can aid in diabetes management and get tips for safe, effective exercise.  The information you receive will include an overview of diabetes and special considerations for exercise for those with diabetes.  To register, go to www.chomp.org/classes.

 

Pebble Beach, CA Check Out CHOMP’s Diabetes Self-Management Series

A blood glucose level chart showing the optimal levels.


Community Hospital of the Monterey Peninsula, CHOMP, has a great Diabetes Self-Management Series and the cost of the sessions may be covered by Medicare if you have a referral from a physician.  Learn more about your diabetes and the day-to-day skills needed to live a healthy life and prevent complications.  Registered dieticians and nurses will hold one-on-one sessions with you and talk about monitoring your blood sugar levels, the best diet, medication and non-medication options to keep you healthy.  Call 649-7220 for more information.

Carmel, CA Seniors Turning To Telehealth Amidst Coronavirus Pandemic


More and more seniors are turning to Telehealth programs due to the COVID-19 pandemic.  “When you’re not feeling well, having to get up, get dressed and drive all the way to the hospital and then get in line and then possibly get sick from someone else is not all that appealing,†Marla Jo Fisher, a writer, told AARP Bulletin (November 2020, page 44).  Medicare is expanding coverage of telehealth visits during the pandemic, changes which hopefully will remain in place.  The Department of Health and Human Services recently reported that less than 1% of primary care visits in February were via Telehealth, a number which jumped to 43.5% in April.  California has a bill going into effect on January 1 requiring all insurers to pay for Telehealth visits.  If your doctor isn’t using Telehealth, talk to Community Hospital of the Monterey Peninsula, CHOMP, on suggestions.

https://www.chomp.org/find-a-doctor/doctor-search-results/?termId=a826e4db-730c-e611-9cf8-005056a462a1#.X9fgodhKjcs

Carmel, CA Tip On Diabetes Management : Take A 10 Minute Walk After Dinner

A blood glucose level chart showing the optimal levels.


Keeping yourself healthy when you have Type 2 Diabetes can be a challenge.  However, according to Diabetes Forecast (September/October 2020, page 40), people with type 2 Diabetes who took a 10-minute walk after dinner had a smaller rise in their after-meal blood glucose levels than when they took a 30-minute walk at another time of the day.  The data comes from a study which was published in Diabetologia.    To get more information on diabetes, visit Community Hospital of the Monterey Peninsula, CHOMP’s, Diabetes and Nutrition website.  You will find useful information about support groups, classes and more.

https://www.chomp.org/locations/location-profile/diabetes-and-nutrition-therapy/#.X9F3p9hKjcs

Another useful resource is Community Health Innovations.  A full 45% of Monterey County residents have Diabetes or pre-Diabetes!

https://communityhealthinnovations.org/what-we-do/diabetes-prevention-management/

Carmel, CA Seniors Turning To Telehealth Amidst Coronavirus Pandemic

A person holding a stethoscope in front of a laptop.


More and more seniors are turning to Telehealth programs due to the COVID-19 pandemic.  “When you’re not feeling well, having to get up, get dressed and drive all the way to the hospital and then get in line and then possibly get sick from someone else is not all that appealing,†Marla Jo Fisher, a writer, told AARP Bulletin (November 2020, page 44).  Medicare is expanding coverage of telehealth visits during the pandemic, changes which hopefully will remain in place.  The Department of Health and Human Services recently reported that less than 1% of primary care visits in February were via Telehealth, a number which jumped to 43.5% in April.  California has a bill going into effect on January 1 requiring all insurers to pay for Telehealth visits.  If your doctor isn’t using Telehealth, talk to Community Hospital of the Monterey Peninsula, CHOMP, on suggestions.

Carmel, CA Join CHOMP’s Exercise Smart For Diabetes Management Class

An older woman with a gray hair sitting in front of trees.


Community Hospital of the Monterey Peninsula, CHOMP, has a number of helpful classes, with one focusing on how to exercise to keep your Diabetes under control.  Learn how exercise can aid in diabetes management and get tips for safe, effective exercise.  The information you receive will include an overview of diabetes and special considerations for exercise for those with diabetes.  To register, go to www.chomp.org/classes.

 

Hospital Care At Home To Be The New Norm?

A building with the capitol in the background.


There is growing interest to shift hospital services into patients’ homes, a movement that started even prior to the outbreak of COVID-19.  Startups are providing technology to bring medical services into the home and well-known Venture Capital companies are backing them.  Hospitals are finding that some common illnesses like urinary-tract infections can be effectively treated at home.  This is a very common ailment for seniors and it would be great to see them recover from this at home.  Hospital-at-home care hasn’t taken off in large part due to the fact that insurance companies haven’t covered it.  However, many are trying to convince Medicare and private insurance companies with data published in the Annals of Internal Medicine showing home hospitalization reduced costs, healthcare use and readmissions, while increasing physical activity compared with typical hospital care.  In addition, Medicare recently introduced a new program whereby hospitals can be reimbursed for home care they provide to patients during the pandemic.

https://www.wsj.com/articles/crop-of-startups-move-hospital-care-into-the-home-11614853803

Monterey, CA Join CHOMP’s Exercise Smart For Weight Management

Three older women are holding pink dumbbells.


Community Hospital of the Monterey Peninsula, CHOMP, has a number of helpful classes, with one focusing on how to exercise effectively which will be held on February 26 from 11:00 a.m. to noon.  The effect of exercise training on weight management and special considerations when exercising to manage weight will be covered. To register, go to www.chomp.org/classes.

Monterey, CA Join CHOMP’s Exercise Smart For Diabetes Management Class

Three older women are holding pink dumbbells.


Community Hospital of the Monterey Peninsula, CHOMP, has a number of helpful classes, with one focusing on how to exercise to keep your Diabetes under control.  Learn how exercise can aid in diabetes management and get tips for safe, effective exercise.  The information you receive will include an overview of diabetes and special considerations for exercise for those with diabetes.  To register, go to www.chomp.org/classes.