Carmel, CA Ward Off Alzheimer’s And Dementia By Going To Bed Early

A group of people sitting around a table.


One of the easiest ways to try and ward off Alzheimer’s disease or some other form of dementia is by going to bed early, according to Sara Mednick, professor of cognitive science at the University of California Irvine.  She tells AARP The Magazine (April/May 2022, page 38) that we should all be in bed by 10:00 p.m.  “The earlier you get to sleep, the more slow-wave sleep you’ll get,†says professor Mednick, the author of The Power of the Down State.  Slow-wave Sleep connections between areas of the brain to create stronger memories.  However, SWS goes by the circadian clock and peters out at about 1:00 a.m.  Regular readers of my blog know that both my grandmother and my father had this terrible disease when they passed away.  There is a great group of people at the Alzheimer’s Association in Ryan Ranch who are there to help you.  They also have a 24-hour hotline at 1-800-272-3900.

 

Monterey, CA An Interesting New Twist On Alzheimer’s & Dementia Testing

A woman with grey hair sitting in a chair.


A new training tool dubbed the Interview For Decisional Abilities, or IDA, helps to assess whether some seniors can make informed choices about their own care and well being.  Although not specifically a test for Alzheimer’s disease or dementia, it was developed by two geriatricians to help Adult Protective Services (APS) workers decide if seniors have the cognitive ability to make financial and other decisions, even if those fly in the face of what family members want.  It’s also used by hospital discharge planners to assess whether a patient has the capacity to assist on going home instead of going into rehab.  Assisted living facilities may also start using IDA to see if new residents understood the contracts that they were signing.  Regular readers of my blog know that both my grandmother and my father had this terrible disease when they passed away.  There is a great group of people at the Alzheimer’s Association in Ryan Ranch who are there to help you.  They also have a 24-hour hotline at 1-800-272-3900.

Carmel, CA Home Care Aide (HCA) Senior Alzheimer’s & Dementia Caregiver Jobs Available : Set Your Own Hours: $2/Hour Extra On The Weekends CNA Or HHA Designation A Plus

A nurse is helping an elderly woman to get out of her wheelchair.


Carmel, CA Home Care Aide (HCA) Senior Alzheimer’s & Dementia Caregiver Jobs Available : Set Your Own Hours: $2/Hour Extra On The Weekends CNA Or HHA Designation A Plus (Service Areas Are Aromas, Big Sur, Carmel, Carmel-by-the-sea, Carmel Valley, Castroville, Corral-de-Tierra, Gonzalez, Greenfield, King City, Marina, Monterey, Pacific Grove, Pebble Beach, Prunedale, Salinas, Seaside & Soledad

We have developed a reputation for having the best caregivers (Home Care Aides or Senior Companions) in Monterey County over the past decade and have recently expanded into Santa Cruz County.   We are currently looking for qualified caregivers.

 

Family inHome Caregiving of Monterey and Santa Cruz is seeking compassionate, mature and dependable caregivers who want to improve the lives of our elderly Clients by providing in-home, non-medical care.  Our services include:

Caring companionship

Meal preparation

Incidental transportation

Running errands

Liht housekeeping

Medication reminders

Monitoring of safety while bathing

Information and referral services

Other services that improve the safety, security and quality of life of seniors.

If you believe you would make an exceptional Home Care Aide, we would love to hear from you!  We prefer those with experience helping the elderly, disabled and others with mobility problems.  Having cared for those with dementia and/or Alzheimer’s is a plus.  To work for us, you must have excellent references, a clear criminal record, a good driving record, and an insured reliable vehicle.  To apply, please visit our website www.fhcofm.com, click on home care aides, then careers where you can fill out an application online.  We have immediate openings all over Monterey County.

Carmel, CA Ward Off Alzheimer’s And Dementia By Going To Bed Early

A purple background with the alzheimer 's association logo.


One of the easiest ways to try and ward off Alzheimer’s disease or some other form of dementia is by going to bed early, according to Sara Mednick,  professor of cognitive science at the University of California Irvine.  She tells AARP Th Magazine (April/May 2022, page 38) that we should all be in bed by 10:00 p.m.  “The earlier you get to sleep, the more slow-wave sleep you’ll get,†says professor Mednick, the author of The Power of the Down State.  Slow-wave Sleep connections between areas of the brain to create stronger memories.  However, SWS goes by the circadian clock and peters out at about 1:00 a.m.  Regular readers of my blog know that both my grandmother and my father had this terrible disease when they passed away.  There is a great group of people at the Alzheimer’s Association in Ryan Ranch who are there to help you.  They also have a 24-hour hotline at 1-800-272-3900.

MRI Studies Looking For Clues To Alzheimer’s And Dementia May Have Been Unreliable

A doctor and patient in a room with a laptop.


A study which was published in the journal Nature found that by studying M.R.I. data from about 50,000 people searching for clues between brain structure and complex psychological traits in groups with different numbers of subjects, thousands of patients must be included for the study to be reliably replicated.  This threw cold water on a number of recent studies done looking for clues in M.R.I.s to solve how diseases develop, looking at anything from autism to Alzheimer’s disease, because they typically only focused on a handful of M.R.I.s.  Researchers from The School of Medicine at Washington University, St. Louis and colleagues located elsewhere noted that researchers across the globe are increasingly using magnetic resonance imaging, or M.R.I., to try and find links between what is seen on an M.R.I. like cortical thickness or patterns of connection, and complicated psychological traits such as cognitive ability or mental-health conditions.  These brain-association studies are looking to unlock clues to what causes mental health and dementia.  The researchers concluded that studies done to date have been too small (many just had a few dozen participants) and suggested that there needed to be at least 1,000 participants for the studies to be considered valid.  This is problematic because M.R.I. machines typically cost about $1,000 per hour to operate.  Journals historically have preferred surprising correlations to findings of no correlation, a phenomenon known as publication bias.  “The paradoxical effect is that the answer that’s the most wrong gets published if you use a small sample,†said Nico Dosenback, an associate professor of neurology at Washington University, as well as an author of the Nature study.

Monterey, CA Ward Off Alzheimer’s And Dementia By Going To Bed Early

A man and woman cutting an apple on a board.


One of the easiest ways to try and ward off Alzheimer’s disease or some other form of dementia is by going to bed early, according to Sara Mednick, professor of cognitive science at the University of California Irvine.  She tells AARP The Magazine (April/May 2022, page 38) that we should all be in bed by 10:00 p.m.  “The earlier you get to sleep, the more slow-wave sleep you’ll get,†says professor Mednick, the author of The Power of the Down State.  Slow-wave Sleep connections between areas of the brain to create stronger memories.  However, SWS goes by the circadian clock and peters out at about 1:00 a.m.  Regular readers of my blog know that both my grandmother and my father had this terrible disease when they passed away.  There is a great group of people at the Alzheimer’s Association in Ryan Ranch who are there to help you.  They also have a 24-hour hotline at 1-800-272-3900.

New Hope For Parkinson’s Disease Victims

A person holding hands with another person in bed.


There has been a dearth of new drugs and treatment options for those suffering from Parkinson’s Disease.  It’s extremely debilitating and often comes with the unfortunate side effect of dementia.  However, the Michael J. Fox Foundation and other organizations have recently come up with options for the disease which impacts 1 million Americans and for which 60K new cases are diagnosed each year.  In the three decades since Michael J. Fox was diagnosed with the disease, it has become the fastest growing brain disease.  Only Alzheimer’s disease has more victims.  Thanks to an explosion of funding for the disease (Michael J. Fox Foundation has provided $1 billion in funding since its formation in 2020 and the National Institutes for Health (NIH) provided $242 million in funding in 2020) “we have turned the corner,†according to Haydeh Payami, a professor of neurology and genetics at the University of Alabama’s Birmingham School of Medicine.  Some highlights of recent development include:

  • In 2018 a clinical trial found that high-intensity treadmill workouts three times a week meaningfully slowed the progression of Parkinson’s during the six months of the study.
  • Significant research has been done on personalized genetic medicine. Dozens of genetic misfires are now suspected of being responsible for Parkinson’s disease.  You can find clinical trials at clinicaltrials.gov.
  • A huge observational study called the Parkinson’s Progressive Markers Initiative (PPMI) is trying to find cases early by monitoring symptoms that sometimes precede the typical tremors such as loss of sense of smell, constipation and sleeping disorders. The study is targeting enrolling 4,000 people in person and a whopping 500k online to identify markers that can lead to new treatments.
  • The biggest success has been with surgically implanted brain stimulators which use electrical impulses to improve symptoms such as tremors and rigidity. In 2020, the FDA approved Medtronic’s new stimulator with BrainSense Technology.  It can sense and record the brain’s electrical signals.  It is now in clinical trials for something called ADAPT-PD which is testing whether the BrainSense technology recordings can be used to adjust stimulation automatically.

https://www.aarp.org/health/brain-health/info-2021/parkinsons-research.html

Carmel, CA TikTok Videos on Dementia And Alzheimer’s Caregivers Violate Privacy

A group of people sitting around a table.


The Wall Street Journal today ran an article on family caregivers who post videos with a loved one who is suffering from dementia. It profiled Dan Salinger, who posted a video of his dad, who has dementia, trying to start his car. The video went viral with the two men arguing while 875K people watched. Dementia-related hashtags have amassed 2.8 billion views on TikTok, and are part of a growing category of posts related to medical conditions and disorders. I personally value my privacy and have warned friends and family members not to post about me on Social Media without my permission. Unfortunately, those with Alzheimer’s disease and related forms of dementia can’t give informed consent. Think twice about posting about someone with Alzheimer’s or dementia on Social Media, particularly photos and videos. Regular readers of my blog know that both my father and my grandmother had this terrible disease when they passed away. There are some great folks at the Alzheimer’s Association in Ryan Ranch that can help you deal with this devastating disease. They also have a 24-hour hotline at 800-272-3900. Don’t be afraid to ask for help.

Monterey, CA Daytime Sleeping A Red Flag For Alzheimer’s And Dementia

A woman looking out of the window at her home.


According to a new study by UC San Francisco, Harvard Medical School and Brigham and Women’s Hospital, getting too much sleep during the day could be a sign of Alzheimer’s Disease or some other form of dementia.  For 14 years, researchers studied 1,401 seniors who had annual cognitive testing and wore a watchlike device that monitored their mobility.  Although some napping is normal for older adults, the study found that daytime naps of longer than one hour were associated with a 40% higher risk of developing Alzheimer’s compared with those who napped less.  The study also found that the average duration of daytime naps increased with age for everyone, including healthy adults.  However, it doubled after a diagnosis of mild cognitive impairment and nearly tripled after a diagnosis of Alzheimer’s Disease (Kiplinger’s Retirement Report, May 2022, page 15).  Regular readers of my blog know that both my father and grandmother had this horrible disease when they passed away.  There is a wonderful group of people at the Monterey Alzheimer’s Association in Ryan’s Ranch who can help you through this painful journey.  They also have a 24-hour hotline at 800-272-3900.