Can The Secret To Longevity Lie In This Ugly Old Rat? By Derek Baine


For decades, people have been searching for the proverbial fountain of youth, and now some researchers are focusing on an ugly Mole Rat, who at 39 years old has outlived his counterparts by a multiple of five times.  One researcher believes a factor may be that Mole Rats live underground, in dark tunnels away from the sun, and lack Vitamin D.  Google has launched a biotech spinoff called Calico Labs, which is focused on combating aging and age-related diseases.  Hopefully, this old Mole Rat will give us some clues.

https://www.wired.com/story/long-strange-life-worlds-oldest-naked-mole-rat/?bxid=5d9650350564ce3ac11dd859&cndid=1617543&esrc=AUTO_PRINT&source=EDT_WIR_NEWSLETTER_0_DAILY_ZZ&utm_brand=wired&utm_campaign=aud-dev&utm_mailing=WIR_Daily_052421&utm_medium=email&utm_source=nl&utm_term=list1_p4

Make Sure You Get Enough Vitamin D

A farmers market with fresh vegetables and fruits.


AARP The Magazine recently published an article about the fact that most seniors don’t get enough Vitamin D.  With COVID-19 keeping people indoors more, this is becoming more of a problem.  The article said that more than half of Americans might be Vitamin D deficient.  If you can’t get outside, try foods like fatty fish (salmon, trout and mackerel) and Portobello mushrooms.  Fortified milk is also a good source.  If none of this works for you, get some supplements!