Salinas, CA Seniors Should Check Out Alliance On Aging Dance Classes

A group of people doing different exercises together.


The Alliance on Aging has a lot of fun activities at their headquarters in Salinas called “The Hub†at 236 including a dance class which runs Tuesdays from 3:00 to 4:00 p.m through April 24 in the Harden Foundation Community Room.  Couples and singles are welcome; call to reserve your spot at 646-4931 or 646-5050.  Learn how to Waltz, Tango, Foxtrot, Rumba, Cha-cha, swing and salsa.  Buses passes and taxi vouchers are available if transportation is an issue.

For more information go to www.allianceonaging.org/hub/

Homeless Senior Population Growing

A close up of an old person holding someone 's hands


The number of homeless seniors is growing at an alarming rate, according to a report by the U. S. Department of Health and Human Services, Officer of the Inspector General.  Americans over the age of 55 years old who are homeless were counted at 580K, 18% of the total.  “There’s been a trend over the last several years where we’re seeing many more older adults,†who are homeless, Richard Cho, HUD’s senior advisor for housing and services, told AARP Bulletin.  From 2000 through 2017, the number of people 62 years and older who are homeless has doubled, he noted.  For the full report, go to www.aarp.org/homelessafter50

Pebble Beach, CA Elder Abuse Alert, Beware Of Fraudsters Asking You To Use CashApp, Venmo Or Zelle

An old woman with a bruised eye and hand on her face.


AARP has been great about tracking the latest scams tracking senior citizens, but a surprising number of people continue to fall for scams, mostly pitched over the phone.  First, I have a practice of using caller ID and won’t pick up the phone if I don’t recognize the caller.  This can screen out a lot of the potential scammers.  AARP says that historically fraud operators have tried to get your money in one of four ways—gift cards, wire transfers, cyber currency or cash.  These are all untraceable once you send them.  However, AARP says a fifth form of payment is on the rise, peer-to-peer (P2P) money transfer services like CashApp, Venmo or Zelle.  Beware of anyone asking you to send money using these apps.

Monterey, CA Home Care Aide (HCA) Senior Alzheimer’s & Dementia Caregiver Jobs Available : Set Your Own Hours: $2/Hour Extra On The Weekends CNA or HHA Designation A Plus

A nurse is combing the hair of an older woman.


Monterey, CA Home Care Aide (HCA) Senior Alzheimer’s & Dementia Caregiver Jobs Available : Set Your Own Hours: $2/Hour Extra On The Weekends CNA or HHA Designation A Plus (Also Aromas, Big Sur, Carmel-by-the-sea, Carmel Highlands, Carmel Valley, Castroville, Del Rey Oaks, Gonzalez, Greenfield, King City, Pacific Grove, Pebble Beach, Prunedale, Salinas, Seaside & Soledad

We have developed a reputation for having the best caregivers (Home Care Aides or Senior Companions) in Monterey County over the past decade and have recently expanded into Santa Cruz County.   We are currently looking for qualified caregivers.

Family inHome Caregiving of Monterey and Santa Cruz is seeking compassionate, mature and dependable caregivers who want to improve the lives of our elderly Clients by providing in-home, non-medical care.  Our services include:

Caring companionship

Meal preparation

Incidental transportation

Running errands

Light housekeeping

Medication reminders

Monitoring of safety while bathing

Information and referral services

Other services that improve the safety, security and quality of life of seniors.

If you believe you would make an exceptional Home Care Aide, we would love to hear from you!  We prefer those with experience helping the elderly, disabled and others with mobility problems.  Having cared for those with dementia and/or Alzheimer’s is a plus.  To work for us, you must have excellent references, a clear criminal record, a good driving record, and an insured reliable vehicle.  To apply, please visit our website www.familyinhomecaregiving.com, click on careers where you can fill out an application online or go to https://tsc221.ersp.biz/index.cfm?event=Apply.index

We have immediate openings all over Monterey County

Pebble Beach, CA Elder Abuse Alert

An older woman with a gray hair sitting in front of trees.


The Federal Trade Commission, or FTC, tracks a wide array of scams which target seniors in affluent areas of the country including Carmel, Pacific Grove and Pebble Beach.  A typical approach is to call you and say they are from a government agency and say that you owe taxes or a fine.  They will typically ask you for a gift card, which is untraceable.  Don’t fall for this, a government agency would never ask for a gift card.  In my opinion, the best way to avoid most of these fraudulent schemes is to use caller ID and if you do not recognize the number don’t pick up the phone.  Scammers are getting more sophisticated so even if it is from an 831 area code this number may have been “spoofed†and the caller can be from anywhere.  For more information, visit the website www.ftc.gov/giftcards

Beware Of Fake Telehealth Companies

A person holding a stethoscope in front of a laptop.


A flurry of start-ups have been advertising on Facebook, Instagram and Tik-Tok touting medications which are not approved by the Food and Drug Administration for the purpose the advertisement is pushing.  For instance, the Wall Street Journal reported that start-up Home Health ran an ad with a middle-aged man holding a dumbbell and saying testosterone “literally changed my life†restoring his energy and happiness.  The problem is, the man is an actor who has never used the drug and the ad doesn’t mention that testosterone is only approved by the FDA for treating specific disorders and carries with it the risk of heart attacks and stroke.  Beware of these ads,  they have increased significantly since the pandemic began.

Few Taking Advantage Of Free Lung Cancer Screening

A woman with glasses and a tie dye shirt smoking.


According to a study by Kaiser Permanente Colorado Institute for Health Research, only 5.8% of those eligible for a free lung cancer screening are getting them.  Many people believe that because they quite smoking many years ago that they are not at risk of getting lung cancer.  However that may not be true.  Lung cancer remains the deadliest cancer in the United States, killing about 130K Americans each year.  About 60% are caught after the tumor has spread beyond the lung and is past the point of being cured.  The five year survival rate for lung cancer is only 25% so please take advantage of this free screening!

Monterey, CA Parkinson’s Disease Can Take A Terrible Toll

A person putting an ear piece in to a persons ear.


Like Alzheimer’s disease, Parkinson’s can be a devastating disease which can take a heavy toll on your body.  There have been few new treatments for both diseases, which has been disappointing.  The disease hasn’t gotten a lot of attention from researchers until last December when a report said that Parkinson’s disease strikes 90,000 older Americans each year, 3x the previous estimate of 30,000 per year.  See a neurologist if you suspect that you or a loved one may be noticing shaking and other symptoms of Parkinson’s disease.

Pebble Beach, CA Home Care Aide (HCA) Senior Alzheimer’s & Dementia Caregiver Jobs Available : Set Your Own Hours: $2/Hour Extra On The Weekends CNA or HHA Designation A Plus

Two people holding hands in a group.


Pebble Beach, CA Home Care Aide (HCA) Senior Alzheimer’s & Dementia Caregiver Jobs Available : Set Your Own Hours: $2/Hour Extra On The Weekends CNA or HHA Designation A Plus (Also Aromas, Big Sur, Carmel-by-the-sea, Carmel Highlands, Carmel Valley, Castroville, Del Rey Oaks, Gonzalez, Greenfield, King City, Pacific Grove, Pebble Beach, Prunedale, Salinas, Seaside & Soledad

We have developed a reputation for having the best caregivers (Home Care Aides or Senior Companions) in Monterey County over the past decade and have recently expanded into Santa Cruz County.   We are currently looking for qualified caregivers.

Family inHome Caregiving of Monterey and Santa Cruz is seeking compassionate, mature and dependable caregivers who want to improve the lives of our elderly Clients by providing in-home, non-medical care.  Our services include:

Caring companionship

Meal preparation

Incidental transportation

Running errands

Light housekeeping

Medication reminders

Monitoring of safety while bathing

Information and referral services

Other services that improve the safety, security and quality of life of seniors.

If you believe you would make an exceptional Home Care Aide, we would love to hear from you!  We prefer those with experience helping the elderly, disabled and others with mobility problems.  Having cared for those with dementia and/or Alzheimer’s is a plus.  To work for us, you must have excellent references, a clear criminal record, a good driving record, and an insured reliable vehicle.  To apply, please visit our website www.familyinhomecaregiving.com, click on careers where you can fill out an application online or go to https://tsc221.ersp.biz/index.cfm?event=Apply.index

We have immediate openings all over Monterey County

Monterey, CA Even Small Amount Of Exercise Can Improve A Senior’s Health

A man helping an older woman walk with a cane.


A paper published in Nature Magazine showed that tiny spurts of exercise throughout the day are associated with significant reductions in disease risk.  The researchers used data from fitness trackers collected by the UK company Biobank.  They looked at the records of 25K people who did not regularly exercise, with an average age of 60 years old.  They followed them over the course of almost seven years.  Those who engaged in one or two-minute burst of exercise three times a day like speed-walking or rapidly climbing stairs showed a nearly 50% reduction in cardiovascular mortality risk and about a 40% reduction in the risk of dying from cancer as well as all causes of mortality.  This shows that it’s not necessary to do vigorous workouts—every little bit of exercise helps.