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Eat More Protein

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  3. Eat More Protein
  • Posted on March 27, 2023
  • In Uncategorized
A piece of cheese sitting on top of a table.


Researchers have found that it is beneficial to eat at least some protein three times per day.  So, although you may be trying to stay fit or lose weight, doctors are now saying to put some peanut butter on that apple and some cheese on that cracker to stay healthy.

# Valley #Aide #Beach #Care #Caregiver #Caregiving #Carmel #Carmelca #CarmelValleyca #cheese #Elderly #Grove #HCA #Home #HomeCareAide #Montereyca #Pacific #PacificGroveca #Pebble #PebbleBeachca #Senior peanut butter protein Salinasca Seasideca
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